Weigh up the short-term and long-term advantages and disadvantages of a behaviour, belief, or decision.
Cost-Benefit Analysis
PreviewWhat behaviour, belief, or pattern are you weighing up?
Not answered
Short-Term Advantages
Not answered
Short-Term Disadvantages
Not answered
Long-Term Advantages
Not answered
Long-Term Disadvantages
Not answered
Looking at the full picture, does this behaviour serve you?
Not answered
What could you do differently?
Not answered
This is a read-only preview. Sign up to assign it and let clients complete it on any device.
A structured 6-step safety plan for crisis intervention and suicide prevention.
Map the developmental pathway from early experiences through core beliefs and rules to the current maintenance cycle.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.